Tuesday, 2 October 2012

Weigh-in - Week 66

Well it's been another fairly uneventful week, they're all starting to merge into one another now. I guess that's what happens when you've been doing something like this for a long time. According to this morning's weigh-in I lost 0.8lbs, bringing me down to 16st 6.8lbs, just 0.4lbs above my pre-holiday weigh-in. I had been hopeing to have shifted it all by now, but less than 1/2lb is still pretty good and, If the current trend continues, I should be back losing again by next week. At least I am now being completely honest again when I tell people I've lost 4.5stones ;-)

I haven't taken any measurements for a while, apart from my weight, so I must try and do it soon. I feel sure I will have lost a centimetre somewhere since the last time I measured myself.

I keep on thinking that I must get some new trousers for work, but then I think "no, don't do that - M&S trousers are always a little small, compared to jeans, and you'll only be disappointed if you have to get a bigger size, better to wait until the jeans are a little looser.

I've still not resumed the kettlebell training and I'm only going on the crosstrainer twice a week at the moment. I don't feel too bad about the crosstrainer as I'm still getting good distances on it and I feel a bit better for the additional rest day. I have now been to Yoga once a week for the last 3 weeks and I do think it is doing me some good - my Achilles Tendonitis (remember that?) seems to be getting a little better as I am almost completely pain free in the mornings now. Who knows, maybe in the spring, when the mornings are getting lighter again, I might have another go at the Couch 2 5K program.

I haven't had a chance to try any recipes from the Hairy Dieter's Cookbook, apart from the Skinny Lasagne that I made a while ago. I hope to get a chance to make something from it this weekend. All the posts about it that I have seen on the WeightWatchers site have been extremely positive, So I'm eager to give it a go.

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